New Year’s resolutions. We all make them, yet we almost all fail to keep them.
It’s time to change that. Make 2023 the year you follow through on your goals. What better place to start than on the golf course?
Here at Golfweek, we’ve put together a list of what we think are important New Year’s resolutions for your game. From increasing distance to improving short game and fitness, we’ve compiled not just what to do, but how to do it to help you achieve your goals.
If you’re looking for a deeper dive into golf fitness, check out Averee Dovsek’s gym guide.
How to keep your resolution: If you’re setting out on a fitness journey in 2023, let Whoop help you understand your body better. Using sleep, strain, and recovery analytics, the Whoop 4.0 is trusted by the PGA and LPGA to help golfers understand how to get the most out of their bodies and games.
GolfForever Swing Trainer (GolfForever)
How to keep your resolution: Work smart, not harder. With the Golf Forever Swing Trainer, you’re training golf-specific muscles with their workouts. Trusted among tour players worldwide, give this a try if you want to shave pounds and strokes in 2023.
Rapsodo Mobile Launch Monitor. (Rapsodo)
How to keep your resolution: Bring the course to your living room this year. Not only is the Rapsodo mobile launch monitor an affordable and viable option for getting accurate numbers, but it also features abilities to sim real golf rounds in the comfort of your own home.
Chirp Wheel+ Foam Roller Set. (Chirp)
How to keep your resolution: Flexibility is key, not just for a better golf swing, but a better and more comfortable life. Stretch your back and spine after a day of sitting at a desk to stay healthy and play more golf in 2023.
Tri Turf XL Mats (GlobalGolf)
How to keep your resolution: Not everyone has time to hit the range or stop by the practice greens every day. Bring the practice range home with a…
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