In the search to become a better golfer, it feels like there are an infinite number of ways to try and make that happen, especially as an amateur. From the best golf training aids to buying new clubs or even heading back to square one and investing in some golf lessons, a variety of methods can produce tangible results.
But, according to the founder of Whoop – the official wearable tech of the PGA Tour – there are a few relatively simple courses of action you can take in your daily routine which may also help shave a few figures off your Handicap Index.
Through his work with top PGA Tour players including Scottie Scheffler, Rory McIlroy and Justin Thomas, Will Ahmed – who launched the health and fitness tracker in 2012 – has developed his understanding on what can make the difference for anyone who plays golf, regardless of their ability.
Whoop, which also counts Cristiano Ronaldo and Patrick Mahomes among its global ambassadors, is not only designed for professional sport stars, though. Ahmed says it can benefit anyone who is looking to become “aspirational” in anything they do, including golf.
Speaking to Golf Monthly for the latest episode of interview series Monthly Meets, the Harvard University grad explained why Whoop has taken off in pro golf and what he has noticed in terms of critical feedback from those who use it.
He said: “We’re fortunate to see these world-class golfers wearing the product, and I think a lot of the reason that Whoop has been so successful in professional golf is just because of all the stresses that go along with the game.
“That’s not just playing and exercising, that’s also travel and jet-lag, all the difficulties of the grind outside of just playing like media and interviews. For a lot of guys, Whoop has been a tool to help them understand recovery, above everything else.
“It’s been fascinating to hear how big it’s been around lifestyle factors, so a lot of professional golfers have changed their sleep habits because of Whoop. Cutting back on alcohol is a huge theme from Whoop because when you wear it and drink alcohol, you start to see the negative effects of even a couple of drinks.
“I remember Rory McIlroy telling me years ago that he was a wine collector, but then because of Whoop, he’s now not drinking his wine because he sees that it…
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