Justin Leonard on golf fitness as he becomes a Champions Tour player
“When I stepped away from the game back in 2015 and 2016 and kind of stopped playing full time, I…
Clean and press for a stronger, more stable swing
It’s great to find a single exercise that targets a lot of the key muscles we use in the golf…
Using a medicine ball for a stronger core
Stability is king when it comes to the golf swing. If you’re unbalanced, it will be tough to hit…
Trying to start your golf fitness journey? These items may help
Beginning your golf fitness journey can be challenging, intimidating and confusing.
How do you start…