10 days of winter workouts: Smith machine squats
Having a weak lower body was so 2022. The new year is here and Golfweek is determined to broaden…
Hex bar jumps with Averee Dovsek
Golfweek is here to broaden your fitness knowledge and give you some golf-specific exercises with…
Golf workouts: Kettle bell swings
The countdown is on to set New Year’s resolutions. Golfweek is here to broaden your fitness…
10 days of winter workouts: Full body power movement
“When I stepped away from the game back in 2015 and 2016 and kind of stopped playing full…
No. 1 is hip stretching
It’s been another incredible year in the game of golf, and as 2022 draws to a close, we’re…
Golfweek's 2022 Holiday Gift Guide: 8 gifts for the gym-obsessed in your foursome
Are you or someone on your holiday shopping list itching to improve their golf fitness?
A great stretch for your back to use before playing
“When I stepped away from the game back in 2015 and 2016 and kind of stopped playing full…
Justin Leonard on golf fitness as he becomes a Champions Tour player
“When I stepped away from the game back in 2015 and 2016 and kind of stopped playing full time, I…
Best golf health, fitness and recovery tools for 2022
Taking care of your body is a must for golf longevity.
It goes without saying, but the better shape…