10 days of winter workouts: Medicine ball rotational throws
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Exercises using a medicine ball can be a great start in developing a better turn, weight…
10 days of winter workouts: Smith machine squats
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Having a weak lower body was so 2022. The new year is here and Golfweek is determined to…
Hex bar jumps with Averee Dovsek
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Golfweek is here to broaden your fitness knowledge and give you some golf-specific exercises…