Turn the club over to stop slicing your long irons
Hitting more greens in regulation is one of the main contributors to shooting lower scores.
Level up the gate drill for putting
Many golfers have heard of the putting gate drill using golf tees, but there is a way to take it a…
Box jumps for more power in your swing
Everyone is on the hunt for more power in the golf swing and half the battle of speed comes from…
10 days of winter workouts: Medicine ball rotational throws
Exercises using a medicine ball can be a great start in developing a better turn, weight transfer…
10 days of winter workouts: Medicine ball slams
There are many different variations of medicine ball exercises that can help you achieve rotational…
10 days of winter workouts: Smith machine squats
Having a weak lower body was so 2022. The new year is here and Golfweek is determined to broaden…
Hex bar jumps with Averee Dovsek
Golfweek is here to broaden your fitness knowledge and give you some golf-specific exercises with…
10 days of winter workouts: Full body power movement
“When I stepped away from the game back in 2015 and 2016 and kind of stopped playing full…
No. 1 is hip stretching
It’s been another incredible year in the game of golf, and as 2022 draws to a close, we’re…