10 days of winter workouts: Medicine ball slams
There are many different variations of medicine ball exercises that can help you achieve rotational…
10 days of winter workouts: Smith machine squats
Having a weak lower body was so 2022. The new year is here and Golfweek is determined to broaden…
When to use a strong grip
Most golfers think that hitting slices or pull shots are a result of a bad golf swing. The golf grip…
Hex bar jumps with Averee Dovsek
Golfweek is here to broaden your fitness knowledge and give you some golf-specific exercises with…
Golf workouts: Kettle bell swings
The countdown is on to set New Year’s resolutions. Golfweek is here to broaden your fitness…
10 days of winter workouts: Full body power movement
“When I stepped away from the game back in 2015 and 2016 and kind of stopped playing full…
No. 1 is hip stretching
It’s been another incredible year in the game of golf, and as 2022 draws to a close, we’re…
Golf Instruction with Steve & Averee: Check the weather
It’s common to feel uncertain about your club selection in different winds or temperatures. You…
Golfweek's 2022 Holiday Gift Guide: 8 gifts for the gym-obsessed in your foursome
Are you or someone on your holiday shopping list itching to improve their golf fitness?